A STILL MIND provides meditation and mindfulness training to individuals, teams and groups in Sydney, Australia. With a decade of meditation and mindfulness training and experience, teacher Tom Sullivan delivers this age-old practice in a modern, accessible way.
Do you need to find a way to help navigate the constant barrage of stimulation and stress that we bring into our lives? Meditation and mindfulness allows us to stay in our peak levels of concentration, relaxation and performance. Learning these methods are proven to greatly enhance our lives and change our habits, moods and interactions with others in a positive way.
Tom's teaching follows a simple philosophy... that with stillness, everything in life becomes easier to manage. Give yourself or your team the gift of mental freedom. Drop Tom a line on 0451 053 520 today or fill in the form below.