A STILL MIND is the loving creation of meditation teacher, speaker and author, Tom Sullivan. Tom has been immersed in the ancient practice of meditation and mindfulness for well over a decade, and brings a diverse background of different techniques and teachings into a modern environment.
Tom understands that we all have our own set of unique challenges in life, no one person is the same. His teaching style and method reflects this, he’s not going to preach one particular style with set practice times. When you work with Tom, you’ll have a full understanding of the scope that this practice allows and will be given tools to make and manage your own practice.
Tom's teaching follows a simple philosophy... that with stillness, everything in life becomes easier.